Get Fit.
Learn to Box.
Feel Capable.

FIGHTING SHAPE COACHING

12 weeks of personal online coaching to build strength, improve fitness, and learn real boxing skills. Built around your starting point and your life.

No experience needed. No sparring required.

Apply for Coaching

Always wanted to learn boxing?
Start here.

Maybe you’ve never felt athletic. Maybe a boxing gym feels intimidating. You can start right where you are.

We teach the basics step by step, with personal feedback on your technique and a strength and fitness plan built around your life.

What You Get

Your plan. Your pace. Coaches in your corner.

Over 12 weeks, we help you build strength, improve your conditioning, and learn boxing fundamentals. Your training fits your experience, schedule, and equipment, with feedback and adjustments along the way.

Training and Skills

Personal Training Plan
Boxing practice, strength workouts, and conditioning built around your starting point and goals.

Boxing Video Feedback
Send Alex videos of your practice. Get specific corrections on your stance, footwork, and punches so you know what to work on next.

Simple Nutrition Coaching
Build eating habits that support your goals, with guidance that fits your daily life.

Support and Progress

Weekly Progress Reviews
Review your training, habits, and progress with us. We adjust the plan when something needs to change.

Direct Coach Support
Message us with questions about your workouts, technique, or schedule.

Progress You Can See
Check your starting point, then review your strength, conditioning, and boxing skills at weeks 6 and 12.

How Online Boxing Coaching Works

  1. Build your plan
    We learn about your goals, experience, schedule, and equipment.

  2. Train and send videos
    Follow your workouts and record your boxing practice for feedback.

  3. Get coached and improve
    We show you what to correct, review your progress, and adjust your training as you go.


12 Weeks of Personal Online Coaching
$2,400 total

Includes training, boxing feedback, nutrition coaching, and ongoing support.

Apply for Coaching

Meet Your Coaches

Alex Olmos

Boxing & Strength Coach

Learn boxing step by step, with clear feedback on your stance, footwork, and punches. Alex draws on his amateur boxing experience to help you build technique, strength, and confidence at your own pace.

NASM Certified Personal Trainer

Boxing, Nutrition & Accountability Coach

Build habits that fit your life. As a dad of four who balances training with long work hours, Josh understands busy schedules. He helps you learn boxing, improve your eating habits, and stay consistent when life gets full.

NASM Certified Nutrition Coach
NASM MMA Conditioning Specialist
Boxing coach certifications through Tony Jeffries

Josh Olmos

Apply for Coaching

Tell us about your goals and experience. After you apply, choose a time to speak with Alex about whether Fighting Shape Coaching is right for you.

12 weeks of personal online coaching
$2,400 total

No payment is required to apply.

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You don’t become confident by shouting affirmations in the mirror but by having a stack of undeniable proof that you are who you say you are.

Outwork your self-doubt

- Alex Hormozi